Gymnastics

 

What is Gymnastics?

Our adult gymnastics classes are a fun, skill based class that incorporates movements from artistic gymnastics. This class is designed and run by Jade. Jade is a former elite gymnast that has represented Australia in many international competitions.

Gymnastics is designed to be a fun class that will have you learning new movements that you never thought possible. Each movement has a broken down into a series of progressions that Jade will guide you through.

Some of the movements you can expect to see in this class

  • Handstands

  • Walkovers

  • Cartwheels

  • Round offs

  • Front saults

  • Back saults

  • Bar skills

  • Splits

Note - This is a fun, beginner level gymnastics class. Everyone is welcome however it is not designed to cater to experienced gymnasts.